It's not often that you get to see a sunrise-gold beach in the Midwest so it was truly a mystical way to start our day. Be sure to add this to your next trip to the beach.
Sunrise at South Beach, Miami
Author: Gurleen
No Bake Energy Bites
This no-bake oatmeal energy balls recipe has been my go-to breakfast for several months now. It's super easy to make.
Your Daily Dose of Vitamins
Choosing foods each day that are rich in vitamins and minerals is the best way your body is getting what it needs to be healthy. However, research consistently finds that most Americans have diets that lack an appropriate amount of vitamins and minerals. Here are my daily doses of vitamins.
by Gurleen 